Client Reviews
"I would totally recommend Gemma and her boxercise class! I’d never done it before and she made it really easy to understand and fun! We all have a great laugh and have a fab workout at the same time! She’s totally awesome!!!"
Alice
"I had so much fun during our group training session! With a great mixture of upper and lower body exercises, Gemma tailored each exercise to our individual needs whilst keeping intensity and motivation high! I may ache now, but I will definitely be back!"
Abi
"Completed a set of group training sessions with Gemma and each week was tailored to what we liked and didn’t like from the previous weeks. Also offered alternative exercises if we we’re injured or couldn’t complete the exercise. Would 100% recommend Gemma for all your exercise needs!!"
Nicola S
"A suitably challenging session for all levels at an excellent value for money. It has changed my mind about exercise sessions for the better! I don't think I will ever go back to the gym normally!"
Rob
"The one-off nutritional advice that Gemma gave me was incredibly helpful and very easy to understand. It was broken down into straightforward sections that have allowed me to get a better understanding of the best foods to be eating to achieve my goals. Would definitely recommend"!
Imogen
"Gemma is great! I’m loving her Boxercise classes. She had great energy, she’s personable and lovely looking forward to starting 1:1 sessions next week"
Jade P
"Gemma is fabulous and given me the kick start I needed back into my exercise routine as well as supporting me with my eating plans for my busy weeks.
Gemma is very knowledgeable and adapts the sessions so they are personal to you and your goals.
She is super flexible to fit around my work hours and I have started using her online app which is proving to be successful!"
Nicola
"Been regularly attending sessions every week after doing nothing like this before. One thing I have never been good at is technique, but Gemma is always confident and happy to teach me to ensure I am persistently doing it correctly. Outside of the PT sessions, I have also been asking her about nutrition for cycling and running. My cycling has improved hugely going from 60km max all the way to 100km in a month! Great at tailoring the sessions to everyone's abilities. Always felt included and motivated to push me. Definitely not changing to any other PT any time soon. Definitely getting my money's worth".
Jamie
"Gemma has worked with me on several 1:1 PT sessions. She always explains what I need to do clearly and is quick to pick up incorrect technique. She's also really good at coming up with options if the activity is too easy or too hard for me. I struggle to motivate myself and Gemma has made every session fun and something I want to give my all to. I feel great after a workout and know I've really been put through my paces".
Lizzy
"Gemma provided some one-off nutritional advice to support my fitness journey. It was very detailed and highlighted where I can make healthier food swaps and incorporate more nutrients into my diet with little effort. Would recommend it to anyone, even those who feel comfortable with their knowledge of nutrition. Input from a qualified professional is invaluable and in Gemma's case was swift and reasonably priced".
Christy
"Gemma is great at tailoring the exercises to every ability level, showing the basic exercise and then ways to make it more difficult or easy. Always offering encouragement to try the more difficult version but leaving it up to the individual to decide! As it was my first time doing workout classes it's a great experience and would fully recommend".
Harry
"Excellent BoxFit class, cannot wait for next week!"
Angela
"I have really enjoyed my training sessions with Gemma. They are tough and she pushes you hard but in an encouraging and positive “you got this” way. She’s really invested in her clients and a lot of thought goes into her sessions, she asks for feedback and has a very approachable not judgmental style which I appreciate. I would highly recommend Gemma to anyone wanted to improve their fitness, get stronger and look at nutrition in an easy non-restrictive way".
Hannah
"I would totally recommend Gemma. I attend the boxercise class on a Monday. I love the class and has really helped my confidence in being able to exercise with other people- while making it FUN She really helps motivate you throughout the session, adapting the workout to your abilities and pushing you through. Most importantly, the sessions are very enjoyable, I always feel much better in myself after a class".
Sophie
"Gemma is great! I’m loving her Boxercise classes. She had great energy, she’s personable and lovely looking forward to starting 1:1 sessions next week"
Jade
"Gemma is fabulous and given me the kick start I needed back into my exercise routine as well as supporting me with my eating plans for my busy weeks.
Gemma is very knowledgeable and adapts the sessions so they are personal to you and your goals .
She is super flexible to fit around my work hours and I have started using her online app which is proving to be successful !"
Nicola H
"I embarked on an 8 week fitness plan with Gemma with my partner and I can honestly say it was brilliant. Gemma is very knowledgeable and supportive and has helped me gain more confidence using different fitness techniques. I would happily recommend Gemma to anyone looking to improve their fitness and wellbeing. Gemma also does awesome boxercise classes which are really fun and sociable and a brilliant way to keep fit."
Charlie
"Give Barbells and Burn a try - it’s a lovely group and Gemma is really encouraging. It’s a great workout"
Vicky K
"Really enjoyed barbells and burn this evening! Nice group of ladies."
Katie
"Had another fantastic boxercise session with Gemma this morning. Her classes are great fun and she works all parts of your body. Lovely bunch of ladies that go too and we have great fun. 100% recommend Gemma"
Jessica
"I enjoyed my fitness plan with Gemma. I was hesitant to start but Gemma was encouraging and supportive. Unfortunately, I hurt my back during my plan ( doing something else) Gemma kindly adapted my sessions to keep me mobile but not aggravate my back further.
Her charges are very reasonable and I would recommend her 1:1 sessions"
Kerry
Client Success Stories
Real Experiences, Real People.
"Oh wow! That’s a huge difference isn’t it?! Thanks so much for emailing me to tell me the good news! I’ve written a little bit about how I feel below. Feel free to use or happy to change if you’d rather. X I’ve spent much of my life in the gym and always loved lifting weights, but life changes meant I stopped all that for about 3 years and my body changed massively. I needed the motivation to get back to the gym again and get my self confidence back, so I booked 8 weeks with Gemma and I’m so glad I did! I’m only 4 weeks in and I’ve lost a whole 4 inches from my waist… I knew I’d changed shape but that’s really exciting! As motivational as that is, the biggest driver for me is how amazing I feel in myself. I have a very demanding job and it’s hard to fit everything in, yet I find my energy is sky high, I'm sleeping at least 8 hours every night, eating a healthy diet (with the odd glass of wine or vodka of course) 😉. With 2 young labradors I’ve always loved walking but I find the influence of the diet and training I’m doing means I’m pushing myself to walk further and faster every day. It’s definitely a cumulative effect. And most satisfying of all for me, as someone who was born with a heart murmur and a hole in my heart, my usual resting heart rate has been between 75 and 80 for the last few years. It’s now consistently at 66!!!! If I can do this in just 4 weeks, who knows what I can achieve in the next couple of months! Thank you Gemma for your smiley face, great motivation, expert advice and listening ear. You’re really helping me to find myself again!"